Join us for an exciting collaboration with Nutrili for a workshop that will elevate your wellness journey!

Wednesday | November 13th | 11AM-1230PM

Starting with a 50-minute signature barre class led by Ingrid, followed by an interactive and informative session with Nutrili, who will break down essential nutrition and supplementation topics. We’ll cover popular products, key precautions, and offer a fun, conversational discussion. Plus, enjoy complimentary coffee, product samples, and exclusive discounts on items available in the studio.

Don’t miss this opportunity to optimize your wellness! Sign up using your current class package or purchase a single class online.

Join our first workshop of the fall! In honor of Breast Cancer awareness month and in collaboration with @glucare.health, we’re bringing you an opportunity to dive deeper into hormonal imbalances and their impact on women’s health.

Wednesday, 2nd October | 11AM - 12:30PM

Enjoy a 50 minute signature Barre Effect class led by Ingrid, followed by talk from GluCare’s very own Dr Milena who will cover common causes and symptoms of hormonal imbalances, such as PCOS, thyroid disorders, and menopause. She will speak about how these imbalances affect our weight, mood, and overall health, along with practical tips for managing them through lifestyle changes and medical intervention.

Complimentary snacks and coffee will be available, as well as goodie bags. Plus, don’t miss the chance to win an exciting prize in our raffle!

Sign up today using your class package or purchase a single class credit via our website or app. Limited spots available! First timers welcome

Join our Nurture to Nourish workshop for a holistic approach to prenatal wellness at Barre Effect. Enjoy a prenatal Barre Effect class led by Sophie, followed by wellness talk from Sandra Sharpe, a Functional Nutrition Practitioner specializing in women's hormone health and fertility. Learn how to support your pregnancy journey through fitness and nutrition.

Complimentary snacks and coffee will be available, as well as a goodie bag filled with treats and pregnancy essentials! Plus, don't miss the chance to win an exciting prize in our raffle!

Saturday, June 1st | 12:15PM to 1:30PM

Sign up today using your class package or purchase a single class credit. Limited spots available!

BE empowered! Join us as we celebrate International Women's Day on Wednesday, March 6th 🤍

Class 12:15PM-1PM | Talk 1:15PM-1:45PM
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Join Sophie for a powerful Pilates Fusion class followed by an insightful discussion on 'Emotional Regulation' with Reetu Sukhramani, a certified health and nutrition coach. Learn how mastering your emotions can lead to optimal health and well-being. ⁣
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Book your spot, and let's empower each other.⁣

Join us for Sip & Sculpt on Wednesday, February 7th, 12:30-2:00 PM!

Enjoy a dynamic 30-minute barre and soothing 30-minute yoga session with Francesca. Following this, enjoy a complimentary glass of 0.0% Natureo Sparkling Muscat wine while discovering the art of balancing socialising and wellness goals with a dive into the benefits of Dry January with Erika, founder of Drink Dry. To finish, we’ll have a quick Q&A and complimentary coffee and snacks from Organic Foods & Cafe.

Open for all, including first timers!

THREE years of Barre Effect! Join us as we celebrate on Saturday, January 27th at Drift Beach.

Join Nora & the team for a 45 minute class poolside from 9:30AM-10:15AM followed by breakfast from 10:30AM-12PM. Tickets are just 220 AED and can be purchased online through our website, app or in-studio. This event is open to male and female clients, as well as first timers, so spread the words and bring your friends!

Purchase Tickets

Join us for this exciting event in honour of Breast Cancer Awareness month. Allie will be taking you through a 1 hour Yin Yoga & Massage class, followed by a 30 minute talk, with complimentary coffee discussing the importance of strength training for women, especially with aging. We encourage you to wear pink! Suitable for all levels. ⁣
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What is Yin Yoga & Massage? This class is simply about breath and kindness. It's a relaxing all-level class that uses long holds (minimum 5 minutes) to dive deep into the connective tissues and joints. While doing this, the instructor will be massaging different areas of the body with Guasha tools and Swedish massage techniques to help you relax further into your stretches. You will experience a deep release into the body and mind during this amazing session. ⁣
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Note: It's best to wear loose clothing so the instructor has access to proceed with massage! ⁣

Book Here

Bring your boy is back by popular demand! If you missed the first one, make sure you sign up today and show your boy just how fun (and tough) Barre Effect is.⁣
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Join Noelle on Sunday, June 11th at 11:30AM. To book you and your boy, either share your current class pack (our front desk team will assist) or simply create them an account online and purchase a single class.⁣
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Suitable for all levels!⁣

Book Now

For one time only, we're inviting you to Bring Your Son To The Barre! In this modified 50-minute barre class, you are welcome to bring a boy aged 6-10 to experience and enjoy the fun we have at Barre Effect! Expect a fun playlist, our signature moves and treats for all.

To book your spots, either share your current class pack (our front desk team will assist) or simply create your son an account online and purchase a single class.

Book Here

Join us for a special workshop on how to feel your best throughout the entire month! Following your 50-minute full body barre class with Francesca, there will be a 30 minute 'Nutrition and Your Cycle' talk with Dubai based Nutrition and Mindset Coach, Charlie Ruby Baxter.

Light refreshments from Organic Foods & Cafe will be provided as well as vouchers from Tribe 71.
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Suitable for all levels! Sign up via our website or app and use your existing class package. Limited spots available.

Book Here

Join Becky on Sunday, April 16th at 12:45PM for this 60 minute yoga class, focusing on Mindful Movement and Myofascial release. Take time to slow things down and reconnect with your body in a less strenuous way, which will help increase the effort to restore the entire body during the holy month.

Sign up via our website or app using your existing class package. Suitable for all levels!⁣

Book Here

For one time only, we're inviting you to bring your daughter to the barre! In this modified 50-minute barre class, you are welcome to bring a girl aged 6-12 to experience and enjoy the fun we have at Barre Effect! Expect a fun and girly playlist, our signature moves and treats for all from L’Couture and Organic Foods and Cafe.
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To book you and your girl, either share your current class pack (our front desk team will assist) or simply create them an account online and purchase a single class.⁣

Book Here

In honor of International Women's Day, join us for this exciting workshop - a 45-minute full body barre class with Francesca, ending with a 15-minute meditation with Allie. Following the class, there will be a 30 minute 'Overcoming Adversity' talk with Paralympian and Barre Effect client Jessica Smith!⁣
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Light refreshments will be provided as well as goodie bags from L’Couture. Suitable for all levels! Sign up via our website or app and use your existing class package. Limited spots available.

Book Here

For one time only, we're inviting you to bring your boy to the barre! You've told them how much fun (and tough) Barre Effect is, so now is your exclusive chance to show them what it's all about!⁣
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Join Noelle on Sunday, February 19th at 11:30AM. To book you and your boy, either share your current class pack (our front desk team will assist) or simply create them an account online and purchase a single class. Suitable for all levels!⁣

Book Here

Celebrate Barre Effect's 2nd year anniversary with us on Saturday, January 28th at W Dubai Mina Seyahi!

Join us for a 45-minute class outside from 9:30AM-10:15AM followed by a light breakfast from 10:30AM-12PM. Tickets are just 200AED and can be purchased online through our website or app. This event is open to male and female clients, as well as first-timers, so bring your friends!

If you'd like to stay on for the day, passes for the Le Meridien and Westin Hotel facilities can be purchased at the event for a discounted rate of 200AED.

Did we forget to mention that all attendees are in for a chance to win a one-night stay at W Dubai? We can't wait to celebrate with you!

Book Here

Join Allie on Sunday 30th October at 12:45PM for a 60 minute twisty Vinyasa Flow!

 A challenging, fun and detoxifying flow that will help you create mobility in your spine. The twists will create heat in the body and increase flexibility which will leave you  feeling refreshed and wrung out.

Sign up using your existing class package. Suitable for all levels!

Book Here

In honor of Breast Cancer Awareness month, join us for this exciting 30/30 workshop - a 30 minute full body barre class ending with a 30 minute vinyasa flow. Following the class, there will be a 30 minute Women's Health Talk with Chiropractors Kirsten Evans and Kerry Segal from Anatomy Rehab. We encourage you to wear pink whilst you pulse to an all female inspired playlist.

Sign up using your existing class. Suitable for all levels.

Book Here

Join Noelle on Saturday 15th October at 12:45PM for a restorative yoga flow that will help “clear out your cobwebs” physically and mentally.
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A harmonious blend of Hatha and long Yin holds to counterbalance your busy, active lives. The postures will allow you to dissolve tension and tightness in order to create a clean space for movement and mobility.⁣
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Sign up using your existing class package. Suitable for all levels!⁣

Book Here

Join Allie on Sunday 25th for a 60-minute fusion practice, which will start with a fiery vinyasa to create heat and end with the cooling sensations of yin yoga postures and pranayama breath work!⁣
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This practice is dynamic, opening and will centre you in body, mind, and spirit. Suitable for all levels!

Book Here

This yoga workshop with Noelle will guide you through a series of confidence boosting asanas designed to help you become more comfortable taking up physical space and to love the skin you're in. The movement will offer an opportunity to connect to your body and to celebrate your capabilities. Suitable for all levels.

Book Here

Reset your posture with Allie! This 60 minute Yin Yoga class focuses on resetting your posture by holding stretches for 3-5 minutes to open the chest, heart and back.⁣
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Sign up using your existing class package. Limited spots available!⁣

Book Here

“Drop It Like It’s Hot” and show your legs some love! This lower-body focused yoga class will target your quadriceps, hamstrings, glutes, and calf muscles. Find your flow through dynamic vinyasa sequences alongside a powerful playlist! You will sweat your “asana” off with Noelle while building strength and stability.

Sign up using your existing class packages. Limited spots available!

Book Here

This workshop teaches you how to stimulate your digestion and re-energize your liver and kidneys with a 60-minute Yin Yoga practice, following the traditional meridian channels where energy flows.⁣
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Sign up using your existing class package. Limited spots available!⁣

Book Here
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Allie is back with another epic monthly workshop! Join her as she teaches a unique and physical yoga practice paired with Hip Hop music! The playlist will be dedicated to the most iconic Hip Hop stars who celebrate their birthday in May.

Sign up via our website or app using your existing class package. Limited spots available.

Book Here

Join Allie for this 60 minute class, focusing on stretches for the hips and hamstrings that will be held for longer periods of time, which will increase the effort to restore the entire body during the holy month.⁣
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We restore by slowing down and giving the body the release it needs to feel rejuvenated for the up and coming weeks ahead.
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Sign up via our website or app using your existing class package.

In this workshop Allie will teach you how to work your abdominals just through breath.⁣
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Whether it’s how to do a proper crunch, engage the pelvic floor or working with the core pre and post baby. It’s all about the breath, learn how to use it for whatever stage you are at. This workshop is open to everyone, not just mamas!
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Sign up using one of your class credits.

Coming together in honor of International Women’s Day, join Nora & Ivy for this exciting event to celebrate our female community! Their team taught class will be followed by a talk and Q&A session with a women’s health professional from Up and Running, as well as complimentary coffee!

Tuesday, March 8th 2022
Class starts at 11am // Talks and Coffee 12-12:30pm

Sign up using your existing class package or purchase via our website or app.

It’s the season of love!

Join Allie for a blissful hour of yoga focusing on poses to open your heart. Sign up using your existing class package or purchase a single class under ‘buy classes’.

Limited spots available, book today!

YOU'RE INVITED!

We're turning ONE on Saturday, January 29th, and to celebrate, we're hosting barre & brunch on Taj JLT rooftop!⁣
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Join us from 9:30-10:15AM for class with Nora, first time clients and men welcome! Followed by Brunch at Parros from 10:30AM - 12:30PM
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260AED- Class and breakfast with soft beverages (juices, coffee)⁣
380AED- Above, plus three alcoholic morning cocktails⁣

Rest assured, we will be following all guidelines that the DHA have put into place to ensure that this event is safe and socially distanced for our guests to enjoy! We will keep you updated should any of the requirements change prior to January 29th.

Everybody need to find the 'Yin to their Yang'.

Nowadays, we are constantly running around, busy with friends, family, health and life in general. This one hour workshop will help you find balance by holding stretches for 3-5 minutes. Allie will slow you down by putting out that 'fire'... aka the fast paced life that we all have! You will breath, release and recover together.

Space are limited. Secure your spot by purchasing a single class or using an existing class package.

Saturday, 27th November 12:45pm.