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Join Noelle on Saturday 15th October at 12:45PM for a restorative yoga flow that will help “clear out your cobwebs” physically and mentally.
A harmonious blend of Hatha and long Yin holds to counterbalance your busy, active lives. The postures will allow you to dissolve tension and tightness in order to create a clean space for movement and mobility.
Sign up using your existing class package. Suitable for all levels!