Join our Nurture to Nourish workshop for a holistic approach to prenatal wellness at Barre Effect. Enjoy a prenatal Barre Effect class led by Sophie, followed by wellness talk from Sandra Sharpe, a Functional Nutrition Practitioner specializing in women's hormone health and fertility. Learn how to support your pregnancy journey through fitness and nutrition.

Complimentary snacks and coffee will be available, as well as a goodie bag filled with treats and pregnancy essentials! Plus, don't miss the chance to win an exciting prize in our raffle!

Saturday, June 1st | 12:15PM to 1:30PM

Sign up today using your class package or purchase a single class credit. Limited spots available!